MFT Sport Disc Balance Board

Description

Includes: 1 MFT sport disc, incl. Coordination Workout DVD and training instructions.. Areas of application: Perfectly suitable for circuit training, personal training, gyms, high performance centres, and therapy.. Training goal: Improve performance, strength and endurance, fine-motor skills and reaction time.. Training intensity: 10-30 minutes daily, depending on individual training goals.. Target groups '(top) athletes': Recreational, competitive and professional athletes from all disciplines such as marathon runners, skiers, footballers and golfers.