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Bcaa ( instantized form )is an essential amino acid::: 'essential' meaning the body cannot produce the amino naturally. 5 Grams of bcaas (2: leucine + 1: valine + 1: iso-leucine ) per serving no matter flavoured (10 g serving size ) or unflavoured (5 g serving size) preferably taken with water ( mixes easily, no hard shaking required ) during intra workout. To fuel your body and repair your muscles. You should take anywhere between 3-5 servings of a bcaa supplement throughout the day. Each serving should not be less than five grams. Bcaa fuel protein synthesis and support muscle recovery ✔instantized form with water, juice or your favourite drink. Storage instructions: keep the product in dry place and tighten the cap properly. Avoid using wet hands, scoops and spoons.
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