Mind Over Mood: Change How You Feel by Changing the Way You Think Greenberger, Dennis; Padesky, Christine A. and Beck, Aaron T. Paperback – 1 October 2015

This book is a supplement for CBT practitioners and helping guide for those who would like to know how their thoughts and relevant actions brings significant changes in their life.The book has explanation of concepts such as automatic thoughts, core beliefs, gratitude, goal setting to name a few and packed with numerous worksheets which complements the concepts explained.It can be a reference book for students of psychology and psychiatry.

This is one of the best book I hv ever come across regarding understanding ur mental health, it help us to understand and to cope up with our problems. I highly recommend this book.

Very good book.

Must read for anyone who wants to be more aware of thoughts, underlying assumptions, core beliefs, depression and anxiety.....I am amazed to read this book....have no doubt ...buy it and practice !

Based on latest research ACT.. Behavioral experiments... A book of worth reading

It's a long read with many challenging excercises. Difficult to read when you are going through depression or anxiety.

This is just a Photocopy of the original Book and they have stuck a cover page with a Laminated colour print out.Never buy and not sure if it is worth ₹1400

The book is really good but disappointing to see that it’s photo copied. Some segments are not even clear