The Clean Plate: Eat, Reset, Heal

You heard me, and I’ll say it again. I cannot with this book. It’s biblical in its goodness. Ingenuity and humility (ok maybe not all the pics of herself, but with the minimal ingredients and effort—yes) all in one.I’m a mom of two and have been looking for something like this all my life. **Simple**, healthy, easy to put together, nutrient dense ingredients that just make sense for trying to feed yourself and family better.I don’t kill myself over any of these recipes and I feel like bomb diggity afterwards because they taste so good and are so good for you, most are so pretty, and my family has yet to complain! I am actually cooking more because it doesn’t drain me.I have spent a stupid amount of hours sifting through recipe blog after recipe blog, google searching “simple healthy family recipes” only to land on so many overcomplicated, under-nourishing casseroles filled with cheese. I’M DONE WITH THAT NONSENSE.Gwyneth has saved my life and my health and sanity and family. I’m not even kidding you I’m sleeping better AND I LOOK FORWARD TO COOKING. It’s a miracle.Also the cleanses at the end and interviews are just a really nice informative touch.In my dreams the Goop team and Gwyneth read this review. I love it that much. Thank you, ilysm, I don’t care what anyone says about you, you did your work here and it really shows.

I’ve made almost every recipe in this book. Not only are they easy to make but they’re incredibly tasty. I ended up buying six copies of this cookbook and gifting it to friends and family. Haven’t done that since ottolenghi.

This is a hard cover book with easy to follow recipes and inspirational photos . Gwyneth does a great job of inspiring the reader to duplicate these healthy recipes in our own kitchens.There’s more than 100 recipes and 6 Dr approved Cleanses.Have only good things to say about this one.👏🏻❤️

This is my first book by GP so I nothing else to compare her works to but I felt the book was well put together. I did some reading on it prior to purchasing so I did have knowledge of what was to be presented and honestly, I bought this more so for Part II- the cleanses. Her recipes are limited in quantity but they are all very achievable. I appreciated the key on each recipe (Vegan/ Quick/ Packable). This, like all cookbooks, is a guide to be used at your discretion. I found the photos to be gorgeous. Not all recipes had photos but they are not always needed. I really appreciated the details provided in Part II- the details Q&A for each cleanse with physicians. There are 6 and each are for specific reasons. She also goes into an ideal meal plan for the cleanse- which is NOT consuming juices for 3 days. It’s about eating real, whole, clean food so your body (which is pretty fantastic at detoxing on its own) can naturally detox. This is not a fad diet book, either. I truly believe you will get out of it what you put into this book so take it for what it is.

This will be long bc I think that’s the only way to fairly review it.1- The book is very easy to follow, and organized extremely well.2- You are provided with a shopping list at the beginning that helps you understand what to always have on hand in your fridge/ pantry. Specific items used for only one recipe will need to be additionally purchased (i.e. chicken thighs, fresh fish). I didn’t think any of the items were particularly hard to find and I live in a medium sized town with no Whole Foods, Trader Joes, or easily accessible organic market.3- The variety of recipes that are genuinely delicious and clean is generous compared to my experience with other cookbooks.4- There are a variety of recipes for basics included. Unless you’re a seasoned pro, you’ll probably find instructions on how to braise chicken or make stock properly helpful. I did.5- This book is well balanced with vegan and non-vegan recipes. Many of the non-vegan recipes can certainly be easily altered. The vegan recipes, I’m sure, would be delicious if you tossed in a meat of your choice if that’s what you prefer.6- Every recipe is full of flavor. Very impressive.7- I consider the “cleanses”, advised by doctors specializing in the area specific to each type of cleanse, bonus content. The book could easily stand alone without them.8- The quality of the book itself, paper, photos, cover, is very good.This was the first cookbook by Gwyneth Paltrow that I’ve purchased, and it’s definitely made me curious to try her other books as well.

Fast delivery, like new

A parte de servir como home decor, tiene recetas deliciosas y planes alimenticios para desintoxicarnos. Me encanta.

too too goodvery inspirational

I love the book and have made a few of her recipes. I love it that it does not have any red meat recipes.

Encantada con el libro!