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These products are well made and very useful either as an adjunct to weightlifting, or as I use them for strength training alone. Strands are not given as much attention as other forms of training, but they are very effective in: 1) post recovery training; 2) building strength without taxing the joints so much; 3) taking a break from heavier training with weights etc. These are sturdy and can be used together with other strands to increase resistance. In addition, they can be folded to increase resistance even further. They are very versatile, which is a distinct advantage over weights. While strand/band training has been around a long time, the difficulty is in finding quality bands for serious training. Most of the bands out there are weak, novelty items. It was very difficult to find quality bands. Therefore, I decided to write a longer review. In addition, the company seems like it is a small business owned by people who really trying to provide quality products to customers.

I bought this band in place of ordering the orange micro mini band from Elite FTS. Exact same dimensions and specifications so it was perfect. with my prime membership free two day shipping even though the band itself is more expensive, i actually saved money because elite FTS charges 8.30 or something like that for shipping.I'm a powerlifter and I use this band to warmup my shoulders on upper days, to do band pull aparts almost every day, band press downs on upper days, and to warm up my glutes on lower days. I freakin love this thing. The quality of the construction is great (for a giant rubberband anyway) and it's perfect for everything I need it for. I'll most definitely be purchasing some of the larger bands when the time comes for me to incorporate them into my training.

These bands are built to last. I've had experience using them in a gym and decided to get them for my own use. This time around, I got the orange band solely for rehab work on my shoulders. This is perfect for internal/ external rotations. As for pull-ups, I would not recommend getting the easier bands. If you are really struggling to get one pull-up, do negatives and use longer rest period once you can get 1 rep. Taking 15 to 30 lbs off your bodyweight isn't something that'll get you better. Do pulldowns to get better at pull-ups. I would highly recommend the bigger bands for bench, squat, or deadlift work. Great product and worth every penny.

I can attach these bands to almost any barbell or dumbbell exercise and hang them from pull-up bars. They are a great way to make an exercise harder at the end of a rep, so I use them mostly for pressing exercises. Bands are a great plateau buster, and super convent to take to any gym. These are a must have.

I bought this for a deferent purpose then it was intended for. I wanted something that would give assistance with doing setups not just going up but having a resistance going down, the one I bought was to light but the intended purpose was great I will need to get the next one up or maybe even the whole set of them.

I ordered the orange band to start(mainly because it was cheaper and I didn't want to spend much in case I didn't like it). So far I am totally happy with the band. It is sturdy and I have used it almost everyday since receiving it. I plan to buy the rest of the set,

I own a gym but needed a band for post back surgery rehab.... it is PERFECT...and Amazon delivered to the door..very convenient since I was not allowed to drive!

Yes. This is good quality stuff. Material is excellent, it's exactly as it looks and is described. Works great for in my apartment, and also taking to the gym.