How much do they stretch? I need them for side and back moves for cardio.

There are three sizes. I use the mid-sized. Ihave large legs. How far they stretch depends on where you put - above knee on tighs or below knee on shins. Also the strenth of leg muscles. I would recommend these because of the various sizes available and they are stretch fabric rather than rubber strips. The rubber ones roll up on me and feel like turniquets

How long are the bands? Most are 12", which is too long for my needs

The Fit Simplify bands (set of 3) are 12-15 inches long before stretching them for resistance exercises. The longer band offer less resistance, the shorter ones more resistance.

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196 Lei

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Sold byAmazon RomaniaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your lower-body game with bands that work as hard as you do!

ON THE GO CONVENIENCE - Compact drawstring bag included so you can take your workout anywhere and never miss a beat.
DURABLE PREMIUM FABRIC - Elasticized, high-quality material built to stretch, recover, and endure your toughest sessions.
STAY PUT NON SLIP DESIGN - Fabric bands engineered to never roll or slip, keeping your focus on gains, not adjustments.
VERSATILE FITNESS ESSENTIAL - Seamlessly integrate into yoga, Pilates, stretching, or strength training routines for full lower-body activation.
TRIPLE TIER RESISTANCE POWER - Choose from light, medium, or heavy tension to perfectly match your workout intensity and goals.

Fit Simplify’s Non Slip Fabric Resistance Hip Bands set includes three color-coded bands offering light to heavy resistance levels, crafted from durable elasticized fabric that prevents rolling or slipping during workouts. Ideal for home fitness, yoga, Pilates, and physical therapy, this set comes with a convenient drawstring bag for easy portability, empowering you to sculpt legs, glutes, quads, and hips with confidence and style.

Specifications

ASIN	B07CZW8556
Additional Features	Non-Slip
Best Sellers Rank	#137,236 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,152 in Resistance Bands
Brand Name	Fit Simplify
Color	purple, pink, green
Customer Reviews	4.6 4.6 out of 5 stars (400)
Included Components	Drawstring bag, 3 Resistance Bands
Item Weight	14.1 Ounces
Manufacturer	Fit Simplify
Material Type	Elasticized-Fabric
Number of Resistance Levels	3
Recommended Uses For Product	Home
Sport Type	Exercise And Fitness/Stretching/Pilates/Yoga
Style Name	Resistance,Pull Up
Tension Supported	over 240lbs, 100-240lbs, under 100lbs

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