You Have 4 Minutes to Change Your Life Paperback – 28 February 2017

love it

This is a very helpful and practical book. The simple meditations and guidance lead to reflection, understanding and acceptance. It is written with just the right balance between personal story and meditation.

I bought this book after following Bex for years. It does exactly what it says it will. She shares her life so bravely for us to learn from, and I really feel like I’ve learned a lot from it. You won’t regret this purchase.

Absolutely wonderful book, recommended for anyone wanting to meditate and grow their practice.

A very practical approach to meditation touching so many aspects of life. I will use it daily. Thank you very much

This book really has changed my life. I have bought it for friends and family to share the joy!