The Men's Health Gym Bible (2nd Edition): Includes Hundreds of Exercises for Weightlifting and Cardio Kindle Edition

Mostly wanted this for gym equipment. The book gives detailed descriptions and pictures for free weight exercises, but basically has a picture of gym machines with a short paragraph about what muscles they work out. Caters to gym bros. Might be useful for intermediate, but beginners are better off watching YouTube videos. Not a badly done book, just not what I was hoping for.

I workout but was tired of doing the same exercises. I like the new exercises I learned from this book. It is useful. Helps me put more versatility in my workouts.

This is a very solid book and it is gender neutral. This could be used by anybody along the fitness spectrum of any age and has valuable tips on etiquette, technique and safety. If there's one book you need for the gym I give Men's Health a great deal of kudos for putting this concrete book together.

This is a good book for people LOOKING to join a fitness club. Lots of good points on the pros and cons of what clubs offer. Most of the actual fitness work is very good and common sense...which means I learned a lot. I didn't give it 5 stars because it did not re-invent the wheel.

I discovered this book at my library after I got tired of over paying for trainers at the gym, loved it, bought my kindle copy so I can easily take it on the road. This book contains everything you need to put together your own customized strength and cardio fitness plan. I highly recommend it for anyone at the beginner or intermediate level. It covers advance level, but I haven't gotten there yet.

Impressed with book I recieved. Truly what they advertise

Good book

Guide to a new workout regimen

Great book!

Love this book. Has everything you need to know to live a healthy, active lifestyle

see above

It is very helpful in giving me ideas for changing up my routine.

As described! Quick shipping!