KateHaa Curvy Handstand Balance Board, 35’’|Eco Lacquer, Wobble Board, Balance Trainer, Calisthenics Trainer, Yoga Workout, Pilates Board, Handstand Canes, Exercise Board, Fitness Board

Description

LARGE WALLNUT BALANCE BOARD. For exciting, imaginative and joyful play there is no trainer better than our handmade wooden balance board that has been handed down from generations. Performing exercises on a balance board develops proprioception, which is the subconscious ability to sense body position and joint movement. The proprioceptive system involves numerous receptor nerves located in muscles, ligaments, tendons and joints that are able to sense changes in muscle tension. The brain then responds to those changes by sending signals for the muscles to contract or relax appropriately. Using a balance board also increases strength and stability in your core muscles, which in turn improves your posture because you’re better able to maintain proper spine position. Healthy athletes will use a balance board in their workouts so that they challenge and improve their balance system. This leads to increased coordination during competition. Balance boards have been used by therapists working with developmentally disabled children who struggle with their cognitive and sensory skills. The balance board is 100% handmade with the best care and love from craftsman.