The Manual, Vol. 3

The Manual Vol. 3 was a challenging book to read for me and honestly made me evaluate how I do things as a strength coach. The authors in this years edition tackle relevant topics in the field of strength and conditioning and present the material in a way that is easy to digest and implement; which is what I've always liked about The Manuals from CVASP and this edition is no different in it's potential impact on your coaching philosophy/style/approach.

This, the Third installment of CVASP's Manual series is every bit as insightful and poignant as its predecessors. A continuing stellar anthology of information from leading experts in the field of sports performance, a coaching staple.