Sports Nutrition for Teen Athletes: Eat Right to Take Your Game to the Next Level (Sports Training Zone)

As I expected

I'm not sure who thinks this is a GREAT thing to go by - there's not much info in it. My son is 16 & he knows more than this book so I guess I need something a lot more indepth. Hopefully I'll do better on my next try. I didn't bother sending it back, didn't think it was worth the effort - if it was more expensive I would have.

I am totally disappointed. Informations in book are not correct... Bad choice!

Great book!