Hand Exercise Balls allow you to exercise your hands and fingers anytime you want and anywhere you want! We are always using them for different purposes: stretching fingers after working on the computer for a while or simply to relax while having a coffee break. HOW TO USE - SQUEEZE, HOLD, RELEASE! PINCH : 1. Hold the ball between thumb andindex finger with the pointed end facing toward thumb. 2. Squeeze. 3. Hold. 4. Release. 5. Repeat! FINGER SIDE SQUEEZE : 1. Hold the ball between any two fingers. 2. Squeeze. 3. Hold. 4. Release. 5. Repeat! BALL SQUEEZE : 1. Hold the ball in the palm of your hand. 2. Squeeze. 3. Hold. 4. Release. 5. Repeat! These are only three of many other exercises!
S**E
bought these after having surgery on a bicep,,
bought these after having surgery on a bicep ,,reason being my radial and ulna nerves were damaged and lost the use of my hand and fingers using these everyday to get grip and strength back
S**T
Bargain!
They do the job and for the price are very good
S**D
Five Stars
Husband found very good after hand operation good value
A**R
Ok
Best for price
M**M
Missing one egg in delivered package.
Missing one ball (egg). Amazon package was ok but little box inside was open with missing part of order.
R**N
How to throw money away
Complete waste of money
E**K
bon produit manque la housse présenté en photo avec les 3 balles
Thérapie de la main suite fracture du poignet
Trustpilot
1 day ago
5 days ago
