WAQIA PET 7 Ring Stretch Band for Yoga Stretching, Strength Training Foot Leg, and Arm Exerciser for Home, Fitness Center,Silicone Fitness Pull Rope Body Training Tools

Description

USING RESISTANCE BANDS When using resistance bands for your workout, the factor you should be thinking about is picking a band with a resistance appropriate to your strength and the exercise you are doing. When performing the exercise, the band should be secured in a way so the length is appropriate to give resistance even at the bottom of the exercise.BENEFITS Resistance bands will strengthen and elongate the muscle fibers. They also increase your flexibility tremendously. Resistance bands will stimulate the muscles in a manner that is impossible to do with the use of free weights by allowing you to perform much more controlled movements, keep constant tension on the muscles, and really emphasize on the concentric and eccentric portions of the movement.Specification： Material:TPEWeight:1*300gDimension:82*12cm（bouncy）Package include:1*7 Ring Stretch BandNote : . If you have received the product and are not satisfied, you can contact us ,and we will sent you a new holder or Refunds.