The Mindfulness Skills Activity Book for Children Paperback – May 8, 2018

Love this book! It’s filled with some great mindfulness activities for children.

This book is full of fabulous activities that help connect social emotional learning to mindful concepts. I have found it immediately applicable and have already used a number of its offerings: Focus Mountain, Square Fence Breathing, SLOW Stream Floating and Fave Flames, to name a few. I have the awesome opportunity of bringing mindful concepts into school communities, K-12, both in classrooms and with professional development, and it is wonderful to have such a great resource to integrate into my programming. I highly recommend this book. The activities are engaging and accessible and they offer a great jumping off point to dig deeper.