Specification: Type: Nasal Cleaner Material: PP Quantity: 1set Item Color: As the picture Capacity: 300ml Package Included: Neti pot*1 children's nozzle*1 adult nozzle*1 PS: Not including Nasal Rinse Mix (Salt)! How to use: Step 1: Wash your hands. Fill the clean bottle up to the fill line (500ml) with lukewarm distilled water or previously boiled water. Step 2: Cut the Nasal Wash Salt pour its contents into the bottle. Tighten the cap & tube on the bottle securely. Step 3: Standing in front of a sink, bend forward to your comfort level and tilt your head down. Keeping your mouth open and without holding your breath, Step 4: Blow your nose gently, without pinching your nose completely because this will apply pressure on the eardrums. Step 5: Now repeat steps 3 & 4 for your left nostril.
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