HICA-C - Non-Hormonal Muscle Growth Stimulator Supplement - 60 Capsules

Can not see any change in body composition with this product.

I found this while looking on PubMed for things to fight Candida with but was pleasantly surprised at how effective it is for building muscle. I was stuck in bed for several weeks due to exhaustion and during that time, I took this 3 times a day and ended up with some nicely defined muscles.Update 11/27/19: I found out that the house I lived in in 2016 had mold and toxic flooring. It made me quite ill so I now avoid vinyl laminate, new carpets and leaky roofs or broken pipes. That said, HICA was awesome and I am now re-ordering. It turns out it is low in people with CFS, and as a former body builder, I like having muscle strength.

I see good results with hica but am hesitant to take this product due to vitamin C being direct antioxidant which can impair exercise adaptation when taken before a workout. Would likely be a 5/5 otherwise. Seem to be able to find plenty of raw hmb but no hica for whatever reason.

I like high-intensity workouts, but I hate DOMS. As soon as I started taking HICA-C, DOMS symptoms declined. This allows me to hit the gym hard every day. Thanks HOM.

This has become a staple in my workout supplements, I’ve seen lean muscle and an incredible increase in strength, will definitely keep ordering!

5 stars. Works great for muscle soreness

Think it helps with DOMS but didn't really notice any change in lean muscle or body fat. Meh.

All kinds a gains!