RAD Original Peanut Massage Ball – Medium Density Yoga Deep Tissue Roller Ball – Myofascial Release for Back, Neck, Feet, Psoas & Spine – Suboccipital & Thoracic Trigger Point Therapy

I have suffered from neck pain for a long time. I work out. I def use the phone and computer too much and hold tension in my upper back.This device feels like the most intense price trigger point massage. I’ve never been able to exert this pressure on my knots and I now do it every nightAnd everyday my neck feels better and better. Also great on the back too.

I was between medium and the black firm one, and glad I went with the blue. It's still pretty hard and digs well into those spots. My boyfriend has an older version where the material is more like matte, whereas this one is more latex-y and as a result, when I'm rolling the bottom of my foot on the ground, it's picking up every hair ball and dust bunnie. But shouldn't be a problem after I rinse it under water. It's been working great thus far. This ball thing works wonders and you should get it if you're thinking about it!

First of all, the company was supportive in helping us select the right product. Secondly, the rubber is softer and more comfortable than the two taped together tennis balls. The product is also much smoother, and rolls smoothly against a wall, which means that it can be used for massaging the lower back while doing squats for you multitaskers out there! It does not mark the wall. I brought it to my physical therapy session and my therapist liked the product as well, and wrote down the name of the product. What else? Initially the product hurt some, so I eased up on the pressure. As my back loosened up, the roller with increased pressure did not hurt. I think this, as well as my back feeling better, is a sign that the product, in conjunction with my other exercises has been helpful.

I love Rad products! I use the Rad Rounds a lot but I wanted something to roll my ankles and neck. The Rad Roller does exactly that!However... I received a used one that had dead skin flakes and hair on it. I promptly CLEANED with hot water and soap and I'm praying that I don't catch any diseases. I'm really disappointed with the seller as they should do a lot better refurbishing returned products and not selling them at full price as if they are new. Totally not cool.

I love it gets the knots out of my back and works on my muscles in my legs

We are a family of runners and for fun we love to push it on hills. We love this to help our sore calves and honestly it works great. I do like to add more pressure to it by pressing my other leg on top of the leg I’m massaging. It will cause you to be sore in the evening but by morning it’s a new set of legs!

It's small, hard to maneuver be assured I'm doing it correctly.Very scant directionsIt might be helping a bit. Not sure yet.Used YouTube videos

I found it worked well for neck massage (occipital ridge). It wasn't so hard that hurt; it was just firm enough for the right amount of pressure.