The Pcos Protection Plan: How To Cut Your Increased Risk Of Diabetes, Heart Disease, Obesity, And High Blood Pressure Paperback – 1 November 2019

it helped pcos

I suggest learning the basics of PCOS online after you are diagnosed and then reading this book to get more information. It is an excellent resource for a woman with PCOS and their loved ones. I have PCOS and I let my fiancee read it as well so he could understand the syndrome. I learned a lot, including the best diet to prevent a lot of the complications that come with and can arise from PCOS. It is a very comprehensive book and it covers all of the topics you will need to know after receiving a diagnosis of PCOS.

Unfortunately, i was very disappointed with this purchase. It arrived with another book and both absolutely 'stank' of stale tobacco smoke. I can't even read them because they smell so repulsive. Sorry, i am sure the book is great.

The authors reiterate the same advice that every PCOS sufferer already knows, but they spice it up with a liberal dose of fear mongering. The tone is smug and self-congratulatory and they're basically recycling older books in a new package.

Thank you