And They Said It Wasn't Possible: True Stories Of People Who Were Healed From The Impossible

I was amazed when I read this book. My daughter had had various health problems for some years, so we had experimented with different diets and approaches to healing through food. The two main subjects of; the importance of soluble fiber, and the role of the adrenal glands were eye-openers to me, and gave me answers that previous theories that I had read, did not. I also like her style of writing in a "story-telling" fashion, as it reads almost like a novel.The book is relevant to everyone, not just those with intestinal disorders, as these two topics are relevant to everyone on the planet!She writes in a way that is easy for the layman to understand, and answers the many questions that one may have, giving great detail on how the body works, so that you really can go forwards with an understanding of why it is good to eat this or that, and what it really does for you. She also advises on life-style, with regard to sleep, exercise and perfumes (and it is not all what you would expect!)Karen Hurd is pretty uncompromising in terms of what you should and should not eat, but that is because doing it her way makes the healing process POSSIBLE and EFFECTIVE. It was not soo hard for us to adapt to her advice, because we were already doing lots of weird stuff with food, and I had already given up caffeine etc. However, it might be difficult to adapt quickly, if you have never "done a diet" before. It's just a question of habits....Within three months, all intestinal disorders in my daughter were gone, and within 2 years, her other problems were much improved. They would have been completely gone, but she insists on cheating on the diet from time to time (teenager), and the results are thereafter.Everyone we know, who has followed Karen's plans for health, has experienced great health benefits, and we have now recommended her to many. All 6 of us in our family have experienced benefits first-hand.More info on various subjects can be found on her website, under topics, and under podcasts. All good stuff.

Very informative book and written in lay man's terms so easy to understand how our own bodies work and what we need to do to help our bodies be the best they can. Karen knows her stuff that's for sure, I've seen plenty of nutritionists and I haven't ever had anything explained the way she explains it.

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The most detailed book I have ever read, and not just for those with a PHD. The simple can clearly understand what is being taught in a way that is intriguing. This is the best book on the functions of our endocrine system and nervous system that I have ever read and has changed my life for the Better. A must have for anyone struggling with health problems and seem to have no hope in healing. This book may be the surprise you have been searching for. It was for me and many others that have read it!!!!

If you think this book is about people who are given a few vitamins and then quite incomprehensibly get well, think again! This book is the most magnificent account of how food alone can bring about miraculous healing in the body. Written in a discursive, easy to follow style, and drawing on the testimonies of people she has counselled, Karen explains how how by eating the right food some of the most common and terrible disorders like rheumatoid arthritis, ulceric colitis, IBS, fybromyalgia and general digestive disorders can be put right.a great read and a door to healing through a change in diet and lifestyle.

Like Karen says, if she does not explain (in an entertained way) why she recommends specific restrictions ( that are not for all, it depends on your situation), people are not stick to the diet because they are unable to understand the disruptive mechanisms she is trying to solve with the right diet. I enjoyed the book and picked up lots of good points that I am taking for my diet and lifestyle from now on. It is a VERY DIFFERENT perspective that seems to be a good fit for the majority if you want to get healthy. It works because it is designed to work for the human physiology.

Simple, easy to understand format