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I**T
Too many carbs
I liked seeing Vegan alternatives for ideas. But, I was disappointed as I am trying to find vegan low carb ideas. The recipes have way too many carbs and calories for a diabetic. Also, Vegans tend to avoid packaged food, and prefer whole food.
P**R
Uses too many high GI foods
Uses too many High Glycemic Index foods,
L**C
Five Stars
Solid information
K**R
do more research before buying this book
i gave this book 2 stars because there is some attempt to provide recipes that are for diabetics... however, there are a lot of recipes that are very high in carb count... for example...the very first recipe on pg 18, corny french toast, is 69 grams of carbs... pg 26, corn potato chowder is 53 carbs... pg 28 pancakes 76 carbs... pg 38 pasta is 68 carbs... anyway, you get the point that this book is loaded with hi carb recipes. i would not recommend this book...you can get just as good recipes by doing a google on the subject... i feel the term "for people with diabetes" on the title is very misleading...
M**N
A bad joke
Almost every item in the book will set off your blood suger- All sort of high carb items from crackers to oatmeal, bananas and rice and pasta. This book was a joke and a waste of money.
D**S
Vegan menu: Diabetic
It was very informative. It gave me some good on the go vegan diabetic menus. I would recommend this book to any vegan that have been diagnosed with diabetes...like me. Merry Christmas🎄
V**L
Not what I thought it was
This is probably my own error, more than a flaw with the book. I thought it would have more information in it about why certain types of foods were better or worse for diabetes and blood sugar issues. Instead, it said what food was good and bad with very little explanation of why.I'm not good at taking someone's word for something, especially with so many varying views of health issues out there. I like to know why someone is saying something, so that I can be my own judge of it.The focus of this book is 99% on the recipes. Not what I wanted, but not bad.
K**Z
not what I was expecting
This was a gift. I was really expecting something better I have pre diabetes. My endo, his first things out of his mouth was No potatoes, pasta, rice, and bananas. Not only are these in the book, but there is canned and other processed foods. No thank you.
W**N
Not good
Didn't like this book at all. I put it straight in a charity shop. Far too complicated. Have much better vegan diabetic book with far simpler instructions.
Trustpilot
2 weeks ago
2 months ago