Description
- Low Impact This workout is intended for those who are new to dance. The 30-minute segment focuses
- Medium Impact A slightly more challenging workout at a faster pace than the Low Impact. This
- High Impact A challenging cardio workout for the fitness minded. This program will push you
- Special Feature Includes a special slow-motion HELP feature which breaks down each routine for
- Great Gift Idea.
Fitness with the Pros [DVD]