KT TapeOriginal Cotton, Elastic Kinesiology Athletic Tape, 150 Precut 10” Strips

I had had knee surgery and was getting a lot of swelling. I had been taking anti-inflammatories, but they started to wear at my stomach lining, so I needed an alternative.In addition to icing my knee after every workout, I have been applying this tape pretty regularly. If you clean the area of any body oils, the tape can last up to a week (unless it's rubbed off my clothing... jeans are not compatible, at least for me). The precut tapes are the perfect size for my knee issues.I always thought KT tape was a gimmick, but after surgery, I had a bruise the size of my palm on my shin, and my PT put a lattice of KT tape over the area and the bruising cleared up completely within a couple days only in the area that was taped. It's not a miracle worker, but KT tape clearly has some effect in (at least some superficial) circulation. I wouldn't use it to "support" you, but it'll definitely help with muscle recovery by improving circulation in the areas it covers.

The original KT tape is the best. I've tried the newer and just not the same. This tape saves my knees and helps me survive my golf season. And I do cut one in half and use it rather than 2 long ones as I do not see a difference so I save myself some money.

It is a great product. Especially a great savings.

I’ve been using this tape for many years to help my kneecaps track better. I can be quite active without pain as long as I wear the tape. I highly recommend using an adhesive spray underneath, especially if you’re working out with the tape on. Mueller makes a non-aerosol adhesive liquid with a pump rather than a spray. Works great to hold the tape in place. The tape will stick ok without the adhesive, but not as consistently.

I need this in order to work my job! I cannot express how grateful I am to KT TAPE and The KT Brand products. They literally help make me survive! I know it may sound crazy! Unbelievable! But for me it is the truth!

The KT Classic Cotton Tape was excellent at reducing the pain and supporting my biceps tendon. However, the reason for the 4 not 5 stars is that the adhesive was too strong and this strip never came off by itself. I had expected it to begin to fall off 2-3 days as had happened with one my therapist had applied. After a week I finally removed it and my skin was quite irritated. I will not try this particular version again. Perhaps there is another version that has a weaker adhesive?

The tape is remarkable. With my knee injury it is always in pain. I was sceptical but after using this tape it exceeds my expectations in not only providing support for my knee but with that has significantly reduced the need for pain medication also. There are cheaper tapes out there but the keyword is cheaper - they just do not have the performance that KT provides. They have also invested in providing instructions in the smaller quantity boxes and a remarkable web site with videos how to apply the tape properly, which is the key to getting the best performance out of each application. I have used this tape for maybe 2-years or so and still always amazed by the degree in support and pain reduction that it provides and helps in healing.

This tape is great! It really relieves muscle, tendon and ligament soreness. I use it on my foot to relieve soreness in ligaments sprained a year ago. The website or QR code provides detailed instruction for different types of injuries. My husband used it on his calf, following KT's instructions, to relieve soreness. He was amazed that it worked immediately. A great product and since we are athletic, it is great to have a large roll around. We give it away to friends and family as well.

This is a really nice product.

Good value

Great

Simply rubbish, Do Not buy this!!