G-SHOCK MOVE is equipped with a heart rate monitor and GPS making it useful for enhancing your workout routines and reaching your training goals. Useful functions include an optical sensor for heart rate measurement, along with bearing, altitude/barometric pressure, and temperature sensors, and an accelerometer for step counting. These five sensors help to keep you in close touch of your activity in real time. The ability to receive GPS when used in combination with the stopwatch, makes it possible for you to keep track of running information like distance, speed, pace, and more. Your heart rate and speed is used to calculate VO2 max value, which is an indicator of your cardio-pulmonary capacity. In addition, you will be able to connect to the G-SHOCK MOVE app via bluetooth connection. Users will be able to easily configure watch settings and also view training data and create workout plans. You can monitor your current fitness level and training progress, and even automatically create a training plan based on targets specified by you. VO2 max calculation and other data analysis capabilities use a library by FIRSTBEAT, a renowned sport science company.
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