Colour:Pink Pelvic Floor Muscle Trainer, Trainer Adjustable Hips Buttocks Thigh Pelvic Muscle Trainer Exerciser Controller for Women Girls Home Beauty Fitness Equipment Features: 1. Made of high quality PVC material, which is durable, super hard and environmentally friendly. 2. Adjustable strength design where the resistance can be manually adjusted to meet different requirements. 3. Use of thickened carbon steel as the core of resistance, strong elasticity and long life. 4. Helps tighten the pelvic muscles, corrects the pelvis to create charming and healthy leg lines. 5. Activate the hip muscle group in a short time, correct the pelvis with muscle strength and tighten the waist circumference. 6. Suitable for recovery after childbirth, sedentary crowd, flat buttocks and proud legs of meat. How to use 1. Place the product at 3-6 cm below the buttocks, and the thigh needs to be clamped hard to form a posture tension. The heels are closed and the toes are 40 degrees apart. 2. The adductor of the thigh muscles are slowly exerting strength, while butt exerting internal strength and the gluteus maximus muscle are simultaneously to close the feeling of the wing. 3. Breathe in from the lower abdomen for 5 seconds, then slowly inhale and return. 8-12 times yield each time. Like the hips injecting energy, the hips from the bottom up. Specification: Element type: Hip Exerciser Tool Material: PVC + steel Optional color: purple, pink, blue Item size: Approx . 25 * 16 cm/9.8 * 6.3 inches Package list: 1 * Hip Exerciser Tool
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