Adrenal Support for Women & Cortisol Manager with Ashwagandha Extract, Rhodiola Rosea, Vitamin B Complex - Advanced Fatigue Supplement for Relaxation, Metabolism, Sleep

I knew about Ashwagandha to help you sleep and I had gotten the powder but never really got around to use it. The quantity is those 2 pills was enough to make a difference in my sleep as soon as the first night. I fell asleep easier and slept deeply until the morning. I even noticed that I was still dreaming which is very rare. The day I did not take it, I went right back having a hard time falling asleep. I can't say I noticed a difference in my energy during the day but I think it's harder to notice. At least I was not lethargic for sure. I also noticed that it takes a little bit of time to be active so better to take it not just before going to sleep.I saw that the company is in Delaware and I don't about you but I like supporting local companies, specially women owned.

The ingredients in this product are very clean and natural which is what I really appreciated about it. I've been trying to find a good supplement with ashwagandha for my adrenals for a while now and this had that and more. I can tell my energy levels have improved significantly since using it and I'll continue to try out Nature Bytes products going forward bc this was one just too good. The pills themselves aren't too big they're a pretty standard size and so they were pretty easy to swallow as well. 10/10 would recommend !

I liked that this supplement provided support for the issue I was trying to address. I also liked the vitamin & herbal combinations. The supplement is a little large, but pretty easy to swallow due to it being in a gelatin capsule. I’m also happy about that it doesn’t contain any GMO’s, which is very important to me!

The “Adrenal Support” has been an awesome helper to my every day routine. I’ve been in menopause since I was 28, and constantly have suffered from insomnia and mood instability, fatigue, cramping etc… you name it. The worst of the worst. I’ve been using this for about a month now, and I’ve noticed a significant increase in energy levels throughout the day, and actually being able to fall asleep at night instead of struggling till 4am. I also feel as though my mood swings have leveled out more and I’m less stressed by things that were causing me anxiety. My husband and daughter find me more enjoyable to be around. I wish I would have discovered this amazing little supplement 6 years ago when all my problems first started! Better late than never! I’ll be continuing this into my routine for a long time to come!

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My review is not a diss on the product but a FYI. The one star only reflects my experience. Shortly after I stared taking this product I began to have heart palpitations severe enough that I considered making a cardiology appointment. I continued to take it not associating what was happening with the supplement. I took it for about 2 more weeks before I began to wonder if it might be the cause of my problems. I stopped taking it and immediately the palpitations stopped. I’m pretty sure the ginseng was the culprit that caused my arrhythmias. Just a reminder that even natural supplements can cause unwanted side effects in one person and not another. Pay attention to your body after you begin any new medication, supplements included.

This product really helped me with cravings and getting to sleep, but it made me EXHAUSTED, like the most exhausted I’ve ever been, during the work day and makes me feel nauseous after taking.

Been using this mainly because ashwagandha reduces cortisol levels. Cortisol breaks down muscle. Me being a fitness guy, Im always paranoid about losing what I've worked hard for. So far so good. Gaining muscle, gaining strength, gaining compliments. 1 year ago I was a skinny guy with little muscle so to hear people randomly tell me im big or ripped or to stop flexing when im not is a huge plus. I've only been using this product for 1 month, but prior to this I had been using other gimmicky workout supplements with less ashwagandha. This product seems promising so far. Looks like I'm going to keep purchasing this item for a long time.