I Am F*cking Radiant: A Self-Care Journal to Help You Ditch the Spa Days, Quit the Bullsh*t, and Actually Feel F*cking Better (Funny Mother's Day Gift for Sweary Moms)
N**S
Titillating and Transformative
Are you ready to dive deep into authentic self-care? The kind of personal care that gives you stamina to get through the tough times and expands your joy in the sweet moments?And do you love to swear?Then this gorgeous, colorful, fun, thoughtful journal is for you. D.A. Sarac guides you through in-depth prompts in a way that will leave you giggling and empowered, even when it's hard.
B**N
Great self-care gift
Hilarious, pretty, and also totally right about what self-care should be. I ordered one for my niece’s graduation gift and had to get one for myself too. Perfect for being stuck in quarantine.
K**F
Great journal prompts
Light hearted approach to some really deep thinking. Love this journal and its prompts and have gifted it to several friends!
O**.
intriguing journal with good mental exercises
This is an intriguing self-care themed journal that allows the writer to reflect on their mental state, things that help them to feel cared for and happy and how to forget about all the stressors. I think there is a bit of a misnomer in the title, because it is not encouraging the writer not to wear face masks. The book is also not particular to the time of COVID-19, as it does not focus on quarantine (there are some suggestions of activities that are much less likely in time of COVID, such as volunteering to read to a group of children at the library- this is not specified as zoom or anything). I think that makes this book more generally applicable.Much of the book focuses on things you enjoy and reflecting and what and how makes you happy, mentally removing some of the anxiety around stressors with exercises like pretend filling a boat and dumping it, and things you can do to improve your mental state. It's an easy book to pick up and do a page or two of at a time and will leave you in a better mood as you reflect on the things that bring you joy. The journal was helpful for refocusing the mind and guiding thought processes. For someone thinking about starting journaling, this could be helpful- especially if you enjoy some swear words.Please note that I received a copy of this book through Sourcebooks Early Reads. All opinions are my own.
C**.
Great motivator for those who want a real life journal
I really like this journal. It is real life, there is no sugar coating or flowering it up at all. I like how it is outlined, and it's the truth. Sometimes we do sit down and eat a pint of ice cream, ok, so now what are we going to do now that we are done. There is no making you feel bad about it either, it's a "you did it, now let's move on" mentality. It's a positive way to help, but also makes you feel you can do it and it's not "fake".
E**N
Really helped!
I loved this self care journal! It’s matches with personality really well. It’s been helping so much already and I just started. Highly recommend this if you’ve been feeling down and being pulled in too many different directions this book will definitely help.
B**
Perfect Gift for that friend that tells it like it is
A blunt self care journal totally fun would make an excellent gift for the honest person in your life. I received a free copy through the Early Reads program
G**S
Awesome
This cover drew me in immediately and I find the entire thing hilarious, yet helpful. A fun journal for fun people !
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