Daoist Meridian Yoga

Active participation in our personal health care is necessary at this time when health is so industrialized. I believe we all should take part in health, and take person responsibility. This book helps to balance our meridians, the energy pathways of our body.

This was a very helpful book on qigong exercises. Although I am an experienced qigong teacher, it is always important to study the work of other accomplished qigong teachers. I especially liked the connections that Sanchez made between the muscle system, the meridians and the exercises.

I love this book, it is very detailed and clearly written by a practicing master. The only thing about the book I would change is not the book itself, but I really need to see the exercises done on a video of some sorts. That is not the fault of the author, I am just having a hard time holding the book and and trying to memorize the movements.On another note, I find the connections between the exercises and the stimulation of Chi to be absolutely unmistakable. I have tried many different DVD's, classes, etc., and can tell early on what works ( for me) and what dos not : These exercises have an immediate and powerful effect on my 'energy body,' of that there can be no doubt. I am very grateful for this work !

My Dad really enjoyed this book. Good condition

I have literally dozens of books about qi gong. This just appears to be a selection of exercises the author has taken from other books, and put together. It doesn't seem to be an authentic original set. Saying

Beautiful book and should an excellent way to develop this practice but the instructions aren't clear enough- I need video links or a DVD to really see what has to be done. Frustrating.