Stop The Insanity -- "133 pounds lighter, Susan Powter shares her proven program for fitness..." -- 3 Cassette Tapes, Booklet, EATING booklet, Caliper -- in box as shown

Susan Powter is an excellent motivator. I bought the set and did the exercises 5x a week, because like I said she is an excellent motivator. I lost 105lbs in a little less than a year. I must say I looked good all over. DO IT AND WORK IT you won't be sorry.

Susan Powter’s healthy eating system is revolutionary because it is unlike anything I have read before. Her high volume low fat mantra is really very realistic and easy to incorporate into your life. I always thought she was ahead of her time and I was so happy to find her materials again. So I bought the entire system again. I bought her system when it first came out but I gave it to a friend of mine. I highly recommend this program.