Description
- Pinto beans are a very good source of cholesterol-lowering fibre, as are most other beans.
- An excellent source of molybdenum, a very good source of folate
- A good source of protein, vitamin B1, and vitamin B6 as well as the minerals copper, phosphorus, iron, magnesium, manganese, and potassium.
- The pinto bean is a variety of common bean. In Spanish they are called frijoles pintos, literally "speckled bean".
- Before cooking, soak overnight
- Cooking: Place 1 cup Aksoy pinto beans in a large pot with 4 cups water and 1 tsp salt, cook until tender
- Commonly used reconstituted or canned in many dishes, especially refried beans. It is popular in chili con carne,
- A creamy texture and more earthy flavour
AKSOY Wholefoods Dried Pinto Beans 1.25KG | Rich in Protein & Fiber | Perfect for Soups, Stews, Burritos & Mexican Recipes | Premium Quality, Vegan & Natural
