Biotin 5000 mcg (5 mg) Hair Vitamins for Growth for Women and Men. Supplement Supports Healthier Skin, Faster Hair Regrowth and Restoration, Thicker Nails - 90 Chewable Gummies by Botanica Research

Great. I am already seeing the results of this product in hair, skin, and completion.

Nails grew .. Hair not so much:)

I like the fact that this is in a gummy form.

I love what biotin does for my hair and nails, but I am really bad about taking pills. First I have to remember to take the pills, then I have to go get them and get them out, then make sure I have something to drink...and finally take them. My kiddos usually distract me within the first couple of steps, so I end up being that person that has a stockpile of biotin pills but can't remember to take them! I was really excited to see that someone had made gummies with biotin in them. I've tried gummy vitamins and loved them, so I had god feelings about these!The first thing that I noticed when I went to take these was that they looked a lot like 'DOTS' candies because of their shape. They're kind of cute. They honestly taste more like those odd-tasting candies than any gummies I've ever tried before. These have a lot more of a candy taste to them than gummy...they taste super-sugary to me...I make sure that I take these before my gummy vitamins so that they aren't the last taste in my mouth before I leave for work. The taste isn't terrible at all, I just wish that they were more gummy. They sort of disintegrate as I chew them, rather than slowly break apart like my kids' fruit snacks, like I was expecting.I didn't measure my hair or nails or take photos of them when I started taking them so I can't say whether there has been any drastic growth, but I have noticed that my fingernails and hair are both less prone to breaking, which ensures that growing them out will be easier. I don't want rapunzel hair or crazy-lady fingernails...I just want to be confident that my fingernails won't be constantly breaking, and that my hair will keep growing in strong and healthy as I get older! I received these biotin gummies for the purpose of my review, but my opinions are 100% my own, and based on MY personal use. I was not told what to say, only asked to give an honest review based on my own experience with the product.

I personally take Biotin to help my hair grow faster and stronger while I am growing it out, and then for maintenance after that. I have been taking 2,000mcg 2x/day, so now I am using 1 gummy twice a day (each one is 2,500mcg). You can pretty much take as much Biotin as you want a day, it's actually a water soluble B Vitamin, so any excess your body cannot absorb, you just urinate out. On that note, there is really no reason to take more than 2 a day, or you're kinda wasting them, to be honest.The gummies are small, red, and gumdrop shaped. I was pleasantly surprised at the flavor! I have had some supplement gummies that definitely taste like medicine, but these straight taste like candy. I actually had to try to keep my boyfriend from eating too many of them and take them away (watch your kids/pets!). They have a very nice strawberry candy flavor, and the texture is great as well. The texture is soft, but not sticky.My hair definitely grows faster when I take Biotin. Keep in mind, this means ALL hair, so you will be doing more shaving than you're used to. It also makes my nails grow faster, which I don't care as much about, but I know other people reading this might. I have also read that Biotin can help keep your blood sugar more steady, just a tip for any diabetics reading my review. One other tip: high levels of biotin can cause you to break out in acne. I learned this the hard way. It doesn't happen to everyone, but if it happens to you, there are two things you can do. One, reduce your dosage, obviously. And two, drink way more water. For some reason it helps me break out *way* less, maybe it flushes it through faster, I'm not sure. I don't think I've noticed any other change in my skin while taking Biotin.My only minor complaint is that my bottle feels a little sticky on the outside. The bottom line is that I really like these gummies, it's like a treat and a supplement in one. I received this discounted product for my honest review, but my opinions are my own and unbiased, not influenced in any way by receiving a discount.

I received the botanical research biotin gummy's in exchange for my honest and unbiased opinion. I made no promises of a favorable review in exchange for the product. I based my review solely off of my experiences with this product. My package arrived on time and very well package from Amazon. Biotin gummy's are dangerously delicious. I say that because if you're not careful you can eat too many of these. I had never had any supplements and gummy form so this was my first experience with that type of product. I have to say for the first time ever I look forward to taking my vitamins. These are a little on the Sweetside but they're not overwhelmingly sweet. While there are other supplements on the market that have a higher biotin ratio, if you don't like swallowing pills this is definitely your type of product. Just be forewarned that they really are delicious and you will have to refrain from taking more than you should. I should note that I did not experience any stomach issues or any other negative side effects while taking this product. And just between you and me,I did take more than the daily recommended allowance on a couple of occasions because he really are that good.