Massage Hook, BVN Trigger Point Massager Massage Cane, Massage Tools for Back and Neck, Shoulder Pain Relief Self Massage Tool, No Toxins Materials, Smooth Edges, Deep Muscle Self Massage Hook, Green

Months and years of back knots. I sit at a computer all day and I slouch like a slouching thing. I spent hundreds on sports massage which did nothing to alleviate the pain and discomfort. Tried rolling tennis balls, cricket balls and any hard surface on my back. Did nothing. Months of waking up in the middle of the night, terrible stress and awful pain constantly.This absolute marvel fixed it all in the first session I used it in. I was sceptical at first, it looks in the pictures like a piece of flimsy plastic. Make no mistake, I'm 6''5 and 110kg and athletic and I hold nothing back when tearing my back apart with this bad boy. It hasn't shown the slightest bit of wear with almost daily use and I am now knot free. And if it does break? Just buy a new one. It's a lot cheaper than a sports masseuse!I keep it on a hook on the back of the bedroom door - use it whenever I need to.Absolutely life changing. If you're struggling with knots - get one.

I've worked in massage therapy and Chinese medicine for over 20 years. This most brilliant therapeutic tool ever! This massage hook is not only extremely effective it is actually a way of forming a practice around understanding your body and areas of pain. Instead of relying on someone else's hands to sort out your problems this tool enables you to learn about and treat yourself. Being helped is one thing, but taking your health into your own hands is something that brings far more far reaching benifit. I would recommend this simple tool to anyone, it should be part of every family's furniture. No electricity, no complex method, just you and your intuitive senses at work to help yourself. Thank you to the designer, may this tool go from strength to strength.

I'm a sceptical person. I understand that items such as this rely on personal testimony rather than measurable results to guage their efficacy.All I can say is I felt relief straight away. For the last few years I've had pain which seems to be caused by tightness somewhere around my left shoulder blade. It's always there causing discomfort but occasionally it flares up to the point I have trouble sitting up to get out of bed such is the agony. At these times the pain travels up to the left side of my neck and down my left arm where I get a painful elbow (I'm a previously very athletic man but I'm now 39 and age is catching up with me!)During one such episode I gave this a go. I was desperate and thought it was worth a try at this price. I used the hooked end to find a couple of trigger points then applied pressure pulling it very slowly about an inch either up or down to replicate the thumb or elbow of a deep tissue massage. After one afternoon the pain has gone. I can still feel the tightness deep down but using this seemed to kill of the pain and discomfort it was causing.At this price, buy one. It may work for you, it may not but its worth a try

Great piece of kit and way cheaper than similar items available. It really gets into the Knott's, it's for pressure point massage, so basically once it's in the desired area hold it steady with a decent amount of pressure until you feel relief. It makes a great gift for a muscle pain sufferer.

Bought for my Husband who suffers with Fibromyalgia. He wishes he had one years ago and wouldn't be without it now. Great for reliving pain and relaxing for stress related tension too.

I spend long hours on the computer and also suffer from long-term consequences of a car accident: neck, back, shoulders, I was in constant pain until I started using this product. It makes it easy to target knots and tension everywhere in my back. Sturdy, that thing won't break! An all-round great tool and will save me hundreds of pounds in visits to the physio - this is much better and I won't be without it again!

Mainly bought for my upper lats/back.PROSSaves my fingers and finger joints, even at age 32 (/33 now)!Gets more pressure than fingersUses less effortGreat addition to my routine of using a foam roller.CONSStill manual workNot a complete solution to all my muscular tightness

Great to get tough back knots. The seams on it can be a little bit sharp and have scratched my neck a little, but not painful. It’s light and easy to carry. A little confusing to use at first had to Google as well as read manual but overall happy with purchase! Would recommend for people with back pain or pain at pressure points to try out.