NOW Foods Supplements, Melatonin 3 mg, Free Radical Scavenger*, Healthy Sleep Cycle*, 180 Veg Capsules

This supplement is highly efficacious! While I would prefer to be able to fall asleep on my own, this product has definitely helped my sleep difficulties while recovering from heavy metal toxicity, thyroid dysfunction, and gut imbalance. For the past several months I have taken these with great success, however I do intend on phasing them out as I continue to improve my health. As getting adequate sleep is such a significant part of healing, and many maladies inhibit proper sleep, I've found it helpful to use these as a catalyst for adequate sleep as I recover. This is also a great deal for the price, and they will last you for months! I have also found that choosing a brand that uses capsules as opposed to tablets is much more effective...I recently switched to a different brand that uses tablets and could definitely tell as it took me much longer to fall asleep, and I would wake only a couple hours later. These help me get to sleep in about an hour, and I can typically get at least 6 hours on continuous rest. It is also very helpful, if possible, to leave your devices outside of your bedroom at night and try not to be in front of a computer screen for at least an hour before bed. I know this may be hard for some, yet it does help to ensure true and restful sleep! Very grateful for this product!

I was using a duffeeebt supplement for years and was hesitant to try something new but these are great and are my new number one! They’re a great value for the money. Take about thirty minutes before bed and you’ll sleep great. 😊

I switched to this brand after trying some other brands and this is definitely more effective than the cheap stuff.

Now is a good melatonin.As a Fibromyalgia patient I have trouble getting restful sleep.The capsules are small and easy to swallow. The melatonin seems effective. I have no side effects at all. I don’t let this run out at my house !

Excelente para dormir

This is best at making you feel sleepy enough to fall asleep. I had insomnia and was trying this before going to prescriptions and it never did really get me to sleep, but my parents tried it and had good results. The only qualms they had was that if they didn't get a full 7-8 hours, they'd wake up feeling a little groggy in the morning.

Exactly what i needed. Will help all.

This is the only Melotonin that has zero toxic, corrosive, or carcinogenic ingredients. It's strong enough to put you to sleep and tame enough to not put you into hibernation, like most do.