If you are looking for the ultimate fat-blasting, cardio-crushing workout, look no further. Michelle's all-new Peak 10® Cardio Interval Burn "Fat Blaster" routine combines Michelle's signature Peak 10® training method with fun & effective cardio sequences that will deliver powerful results quickly. Get ready to be lean, fit and strong! This new workout features all new cardio sequences that use a variety of moves from kickboxing, athletic drills, calisthenics, and aerobics. Each Cardio Interval Burn sequence will build up to an all-out Peak Intensity Blast that will help you BLAST FAT AND BURN CALORIES. As you adapt to the Peak 10® program you will find your energy, stamina and strength increase dramatically while your body turns into a LEANER, STRONGER and more RIPPED version of your previous self. DVD Features: * Cardio Interval Burn full workout (approx 60 minutes) * Express workout pre-mix (approx 40 minutes) * Customizable workout length with Peak 10 training blocks * Movement review
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