Description
- DELICIOUS SUPERFOOD: Barùkas nuts have a flavor that's often described as a hybrid of different nuts, with notes of cocoa and popcorn with a satisfying crunch.
- GOOD FOR YOU: Barùkas nuts have more fiber and fewer calories than any other nut. They’re loaded with antioxidants, with more than 3x the antioxidant power of other nuts.
- GOOD FOR THE PLANET: These nuts grow in the wild in South America, with no artificial irrigation, pesticides, or fertilizers. We plant a tree for every 5 lbs sold to help reforest the area.
- GOOD FOR THE WORLD COMMUNITY: We work with the local community to forage for the nuts in the wild, allowing indigenous people to make a living off the land.
- PERFECT FOR RECIPES: Their unmistakable crunch and rich flavor opens up endless culinary possibilities. They make a great butter or nut milk, and are delicious when paired with dark chocolate.
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Discover the healthiest nuts in the world. Barùkas nuts are packed with protein, fiber, and antioxidant power, with fewer fat calories than any other nut. Barùkas nuts (occasionally referred to as baru nuts in Brazil) grow in the wild exclusively in the region of South America that is called The Cerrado. Barukas nuts are not only delicious and crunchy, they are also good for your health and good for the health of the planet. Many people who buy Barùkas nuts appreciate the benefits they are bringing to the global ecology with every purchase, especially the elimination of the need for irrigation, fertilization, and pesticides required to grow the more common nuts.
