Ashtanga Yoga

I still haven’t finished reading but I am really happy with this purchase and “investment” towards Ashtanga yoga explorations. In my opinion, one of “must have” book if you are interested in Ashtanga.

I find this book in Perth library when traveling in Australia and I ordered it as soon as I came back home.It has great and detailed description about all asanas in primary series, you can learn about each move with the connection to the breath. Much better than any other books on primary series however I would recommend it only if you are really interested in yoga - it's very detailed and the author has really wide knowledge - if you are looking for some basic it's not for you.Second part is philosophy - most yoga books have tread it like a secondary and something less important than asanas. This book show you that asana practice is only beginning of your yoga journey.

Well presented book, clear instructions/guidance.Purchased as a gift for a friend and she loves it.

Excellent book if you want to learn more about Ashtanga yoga. Goes into the detail I like to know as a scientist and fairly new practicing yogi. Very informative. Clearly written and easy to follow. May have too much anatomy for those who aren't interested in the subject.

A very interesting book which gives good details on the practice of the postures and an explanation of the philosophy of yoga.