Regenerate: Unlocking Your Body's Radical Resilience through the New Biology

I am such a huge fan of Sayer. He speaks the truth where others may shy away. I had this book on pre order and waited in anticipation. He does not disappoint. Well done Sayer. In such difficult times you (and your wife) are such an inspiration and despite the fact you have put recent energies into being the ‘people’s’ activist (instead of promoting your own book) you have still become a number one ‘best seller’. You reap what you sow. Thank you.

I find that the book didn't really teach me anything new but just presents what I already know in a very complicated and inaccessible way using very complex language. I gave up on it after about 50 pages because I got tired of constantly having to look words up in the dictionary in order to understand each sentence, only to discover that once I had pieced the sentence together, it only told me something which I already knew. I already have advanced knowledge on the mind- body connection which is why I might not have got much from the book, however for anyone who is new to the topic, you could learn a lot from this book.... but make sure you have your dictionary close by.

Excellent book, but I found the language and terminology used in the book to be quite technical and certainly not for the average individual, quite a difficult read and I feel like you need to be a highly qualified professional to understand some of the context, I found myself having to read chapters several times over in order for it to actually sink in, and another thing I don't like about the book is the constant references to clinical trials based on the rat model, it is fairly well known now that successful trials in the rat model very often do NOT produce the same results when tested in human subjects because humans have very different physiology so just because something works in a rat does not mean it will work in a human, but yet the book is full of references to studies in the rat model

I ordered this book ore publication date- glad that I did. A wealth of new information that I found extremely interesting and informative. Highly recommended!

Overflowing with good, well researched and evidenced information on how to regain, or maintain health. A must read on so many levels.The only down side was Amazon stuffed it badly into the cardboard envelope and it could not be given as a gift as so badly damaged. They just don't care these days, and let things down.