Green Smoothie Recipes to Kick-Start Your Health and Healing: Based On the Best-Selling Book Goodbye Lupus: 3 Paperback – Big Book, 24 May 2014

Easy delicious smoothies recipe

I have been following the green smoothie recipes for five weeks now and my A1c has went from 6.0 in March to 5.6 in June. I go back to my rheumatologist later this month and I am hoping for great results. Plus, I also lost 20 lbs. just from eating raw greens and fruit smoothies. I still eat a regular super that is solid foods. The smoothies taste so great that I have not even wanted Ice cream or diet soda. I have completely stopped consuming those two evil foods, plus i am saving $$$ on my grocery bill. About the 3rd week in, I began having tons of energy, so I started walking 2-3 miles outdoors early in the morning (7-9am or sometimes before noon). My hair, skin, nails, I'm sure the inside has improved as well, plus my sex drive at 55 years is like it was in my twenties. I can't say enough about how changing your diet as described in this booklet will change your health. (In addition to this doctor, there is another doctor I highly recommend, that is "Dr. Grundy YouTube channel".) Following both of these two doctors have made a significant improvement in my health and in my life.

Smaak is top, gebruik in salades, oosterse gerechten of gewoon als zout te gebruiken in schotels. Ik gebruik het frequent

Kanonbra receptbok med bra information och recept.Dr Brooke Goldners smoothies är det bästa som hänt mig. Kommer aldrig sluta dricka dem.Älskar dessa goda smoothies 🤗

It is a little book with only 24 recipes, most of them are quite similar. No need to buy that, and certainly not for this price