Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Ab Workout Equipment

This ab wheel is really nice. I scoured Amazon for a wheel that didn't look flimsy and this thing seems really solid. Very happy with this purchase!Pros: I was worried it would be difficult to assemble as workout equipment can be sometimes, but it was crazy easy!You just slip the wheel and one handle on and you're done. Took 5 seconds. The wheel itself is a great width. Other wheels seem like the 'tire' is harder plastic. This 'tire' is very rubberized making it really non-slip on any surface. I also like that the 'tire' is wider and had slightly rounded edges making it really stable when you working towards the side or bending at an angle for hitting your obliques. Rolls very easily on any surface while still feeling really solid. I've tried other ab wheels which just seem kind of flimsy, like the wheel moves side to side to much, and it makes for an unnerving exercise. This one has no flimsiness when moving to the side. I find it best to use on a large yoga mat though in case you fall on your face, ha! The grip is comfortable enough.Cons: The only thing I think they could improve about the ab wheel is making the grip uniform squishiness throughout. Maybe that's actually to allow for more friction so you don't slip, not sure.The extra knee pad seemed to slip on tile. I tried it once and felt like my knees were going to slip out so I stopped using it. Again, I just a yoga mat so my knees and the wheel stay on the same surface - I think that's important.Also, the e-books were a nice addition but honestly not very helpful if you know the basics about fitness. I was expecting more alternative ab wheel workouts, but it's mainly general fitness tips and other ab exercises not using this wheel. I have made up more ab wheel exercises up on my own just by changing up my knee positioning and the path of the wheel. I'm getting nit-picky though, it might be helpful for some.Also, some of the workouts suggest that you do 5-10 minutes of ab wheel. That's a crazy huge amount! If you're doing in right, at the max intensity, you probably won't be able to do more than a minute. Watch some Youtube videos for proper technique.Overall, I'm very happy with this wheel and would definitely recommend it over others out there.One thing to note, I've seen this in the comments as a negative several times, ab wheels are not for everyone. I consider myself to be at a fairly advanced fitness level and I can't do more than a handful of these in one set if I go down as far as I feel I can safely hold it. If you're overweight, I think it'd be even harder. You actually need a fair amount of shoulder stability in addition to keeping your core tight. Makes for a great workout though if you can handle it!

Danke! Sehr nützlich.

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They not hatin'.As this is a quality product.

I was a little sceptical that a decent ab roller could be had at this price (£16), but I've been pleasantly surprised.It took only a minute to put together and the overall construction is very good. The grip on the wheel is great and tracks straight along the ground. The bar and grips are comfy. It's relatively small, so can be tucked away, and you can dismantle it too if needs be.In use, it rolls along the ground smoothly and tracks straight. Using the included knee pads, I was able to go nearly full extension and not once did I feel the ab roller bind or slow. Time will tell whether it wears unevenly and notches.I was at first disappointed that it didn't take the weight that well when operating from toes, rather than knees, but testing on other ground surfaces, I found that I needed a really hard floor (pavement) to make it work as well as on a wooden floor from the knees.Overall, very pleased with my purchase and I have no doubt it'll last a good while.