Mindfulness Moments for Kids: Breathe Like a Bear

Pre-ordered this, was looking forward to it for my 2.5 year old but was really disappointed. It says "Mindfulness moments..." but the entire book has the same one thing - find a cave, breathe in and out - that's it?! What are the other mindfulness moments?! Almost the same illustrations too... nice ones but still... could be covered in a couple pages not one book for the price. So sorry for my review but would have wished I knew all this beforehand so maybe it helps someone else...

Although this is titled the same, Breathe Like a Bear: mindful moments for kids and is written by the same author this book is not the same as the Breathe Like a Bear: 30 mindful moments for kids book.This book is not even close to the same level of excellence as is the 30 mindful moments book. I do not recommend this book, there is no story line and the dialogue is non-existent.The other book is fabulous; insightful and instructive.Buyer beware of what you are ordering when ordering online.

Achei decepcionante, muito sem graca, nao era o que eu esperava. Pensei que seriam textos para ajudar a crianca a entender os principios de respiracao, mas de uma forma diversificada, mas na verdade o texto é igual o tempo todo. O urso esta procurando uma toca, e respira, vai deitar e respira etc... nao parece convidativo pada a crianca fazer o mesmo... pior que perdi o prazo de devolucao por um dia ughhhh

I have all three books from this series and they are truly wonderful books. Simple and effective for the little ones to begin learning about mindfulness.

Beautiful art, simple yet detailed. Love the colours.