Feeling Good Together: The Secret to Making Troubled Relationships Work

I've been following Dr. Burns off and on (mostly on) since a therapist introduced me to his work in Cognitive Behavioral Therapy years ago. I listen to his "Feeling Good" podcast quite regularly. This book differs from his other works in that he admits that his methods in CBT for individuals did not translate at all into helping people with troubled relationships. It took him years to figure out why this was so, and once he finally made some sense of it, he codified his findings in this book. This is one of the most difficult and important books I've ever read. That's not to say all my relationships are golden now (this is not just for marriage relationships), but just one time through this book gave me some painful and powerful insights that have helped me to let some things go that I've carried for decades. These new notions are helping me figure out how to do better in the future, too, I hope. One thing I know for sure--you will never figure out how to do better and get better if you don't take it upon yourself to learn and try new things. This could be a powerful tool in your toolbox (especially if you are ready to let go of blame, which is ego-crushingly painful and worth every effort), and I highly recommend it. I'm SO looking forward to his new book, too, "Feeling Great!"

Ho appena ricevuto il libro, è rovinato in alcuni punti

Shipped really fast.If you're really (I mean reaaally) wanting to fix a relationship, then this is a great book. Lots of frustrating moments though. If you're doing this on your own, then... you're on your own. Good luck!

Book arrived today and I'm yet to read it to comment on the contents of the book itself, the quality of the book is second hand, all the pages are separated as if it's been read before, there are creases along the spine clearly indicating its been opened prior to postage and a massive crease on the back cover. All the corners are also damaged to a minor degree. Perhaps someone returned it after reading and then it was sent to me sold as brand new.

とても読みやすい英語で、具体的にわかりやすく書いてあります。しかも上から目線ではなく、読者（患者？）と同じ目線に立って書かれていますから、読んでいてとても気分がいいです。人との付き合い方に困っている方には、「Feeling good」よりこちらのほうがおすすめです！