Train hard, eat well, sleep. That's what makes you pack on some lean mass. Now if you want to build up your muscles, casein+ is the supplement you need. A recent study shows that the consumption of casein protein enables muscle protein synthesis stimulation and improves whole-body protein balance during post exercise overnight recovery. Why overnight? you still need fuel when you are resting. Casein+ slowly digests in your body and continues to deliver nutrients during that period. Casein+ uses the highest quality micellar casein in the market and is enhanced with glutamine peptides and a powerful digestion complex to aid in protein absorption.
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