KT Tape Pro Kinesiology Therapeutic Sports Tape , Black

The strips are perfect for anyone who experiences back issues. They provide the support needed to complete minor activities or to allow muscles to recover after minor activities. Would not recommend wearing for more than 24 hours at a time.

I have arthritis in my lower back which causes me a lot pain. I put a strip of the tape on my back and it helps alleviate the pain. I definitely recommend it.

Used this for my lower back injury I’ve had for about a year now and it’s really good at suppressing the pain when doing exercise I don’t even realise I have back pain sometimes it’s really effective

Once I figured out how to place the tape, how much tension was needed, and remembered to use alcohol to prep my skin (first), I felt better than I have in a long time. It's difficult to put the tape on by yourself, but I can do it! My knees and low back felt so much better. KT Tape Pro stays on my skin for as long as 2 weeks. I'm desperate to relieve my pain, so I use Original (blue) Dawn dishwashing liquid on my knees and low back after my usual shower or bath, then I liberally soak several paper towels with rubbing alcohol and scrub my knees and low back. While allowing the alcohol time to dry, I either use a hot hair dryer or sit in front of a space heater, warming my knees. Only then do I apply the tape and use the backing paper to rub the tape to create friction. I was amazed that the tape stayed on for two whole weeks. I did have to trim a few small areas that curled from my jeans rubbing the tape. Be sure to watch the videos to decide how much tension you need to use. The first time I put it on my back it hurt badly because I pulled it to much. I was able to reapply the tape and warm it with the hair dryer. I was happy that it stuck again. Also the ends do not stick well to tape. Your anchors must be on your skin with no tension.Thank you for this excellent product!

Item came earlier than expected and is exactly as described.