The Master Your Metabolism Calorie Counter

I bought this after buying Jillian's Master Your Metabolism book, which is absolutely fantastic! In my haste to know more I forgot that her main audience is North America. In this Calorie Counter all the food brands and measurements are American. There are other Calorie Counter books more appropriate for the British consumer on the market.

I'm not quite sure what i was expecting ........ Many of the foods mentioned in the book are American which I was disappointed with. It would have been useful to have had English foods mentioned.But still quite informative regarding food types etc..

This goes with the master your metabolism book

its about american restaurants not british so it wasnt very useful.

JM Is straight to the point. Her opinion backed with references.Gives you lists that you can take with you