Mental Combat: The Sports Psychology Secrets You Can Use to Dominate Any Event! (Stronger Brain: Stronger Body)

Pretty basic stuff for anybody with any level of Psychology background. There are one or two useful points but in general nothing you’ve not heard before on bog standard management training courses. A bit of a disappointment really.

Long time martial artist. I love how the author related martial arts back to real life. He's given me some new insights and perspectives I can shar with my students and training partners.

This is a quite empowering book for optimal functioning in sports, performing arts, office and in real life. It is simple to understand and to follow its prompts. It is less on theory and concise on application.

This book helped my son very much. He was able to understand it and put into practice some of the calming ideas before events.

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