Growing Up Mindful

Ordered for our public library collection and a patron that found it left clutching the book like it was the answer to all her questions. I read the book on its return and it is indeed a wonderful road map to being positive. Read this and change your attitude.

Terrific book for teaching mindfulness to children. I highly recommend this book. Very well written, easy to read and great ideas for children and adults!!

Loved this book. A great intro to mindfulness. I wanted to incorporate mindfulness into my third grade class and this book was perfect. It’s insightful and has a lot of practices.

One of the best books in Mindfulness I Have read. Honest, plauful and full of recources ready to use! Stroniły recommend You to read it

A basic tool to help families and teachers become familiar with mindfulness and meditation with children.

I love this book! However, I should've spent the extra money and purchased the physical copy instead of the digital.

Has many great things to help with mindfulness!

If I could give this book 10 stars, I'd do it! I have been teaching mindfulness to pre-K to 8th grade in a school in St. Louis, starting my 8th year now. Because I'm teaching the same students each year, I need to "reinvent" curriculum that continues to interest them and challege them. This book is a treasure trove of wonderful, easily implemented practices!His descriptive practice for understanding the different responses to stress will illustrate mindfulness more than words could possibly do. His chart on the positive impact of a regular mindfulness practice really resonated with our faculty on our beginning of the year retreat.This book is for parents, teachers and therapists who are interested in sharing mindfulness with the kids in their lives. It is for someone just beginning to formulate what that might look like and for someone who's been doing it for a while. His suggestions are clear and easy to follow. His encouragement for pursuing teaching mindfulness to the kids in our lives is both uplifting, practical and stabilizing.Thanks, Christopher, for your thoughtfulness and thoroughness in putting together this guide for the rest of us.

Literally the best book!! Great information, practical advice, positive outlook. I cannot speak highly enough of this book.Whether you are a teacher or parent, you cannot go wrong buying this book. Worth every penny!

Excellent introduction and great ideas. Suitable for adults as well as children. Highly recommend it.

Brilliant book.Bought this one for a colleague as we both work with pupils that have some emotional challenges.

Good read

Love this book! Shipped quickly, and is a good read.The review box wants me to add 10 more words still.