New York to NEW YOU : THE 31/7 ODYSSEY | Realise your unrealised potential through a new ABCD Approach |

"New York to New You" by Manoj Gupta is more than a book, it's a compass for those entangled in the relentless race of the corporate world, searching for the true purpose of life. Manoj weaves a compelling narrative through these twenty-two chapters that transcend borders, taking readers on a captivating journey from the bustling streets of New York to the serene landscapes of self-discovery in India.At its core, the book addresses the universal questions that haunt many professionals caught in the grind of modern life. Through the enthralling story of James, a disillusioned investment banker seeking meaning beyond the confines of his flailing career, readers are introduced to the transformative power of simple yet profound tools. A chance encounter brings James together with Guru Manvik in India and a mysterious character, RK, setting the stage for a narrative that is as enlightening as it is riveting.Manoj skillfully navigates the complexities of everyday life and inevitable failures, offering readers a roadmap to resolve their struggles. The meeting of these three diverse characters becomes a turning point, showcasing how wisdom from unexpected sources can lead to profound personal growth.The author, Manoj Gupta, an accomplished corporate leader and frequent keynote speaker, brings authenticity to the narrative. His extensive research, introspection, and interviews shine through, providing readers with a rich tapestry of wellness and mindfulness concepts tailored for the stressed-out business and corporate world. Manoj's fusion of ancient wisdom with modern challenges resonates, offering practical insights that have the potential to transform lives."New York to New You" introduces a crucial distinction between making a living and truly living. Manoj emphasizes that the corporate world, often perceived as maddening, can be navigated with grace and purpose. The book serves as a guide, teaching invaluable techniques for leading a meaningful and stress-free life, regardless of external circumstances.In essence, this book is a GPS for the soul, unlocking the path to the best version of oneself. Whether you're a corporate professional seeking a change or someone yearning for a deeper meaning in life, Manoj's narrative provides a roadmap for transformation. "New York to New You" is not just a story, it's a beacon of hope and a source of inspiration for those ready to embark on a journey toward self-discovery and a more fulfilling life.

This book is a motivational self-help book worth taking as a life manual. This book holds the life journey of two characters who are opposite in every way, but their story comes together through pure serendipity. The book begins with the tale of James Hatman, a successful investment banker and darling of Wall Street. The other is a nameless Guru, a life transformer from India. Parallelly, we get to read the journey of Ram Khilawan RK; his tale is mysterious. The connection between these three characters is fascinating to read.I have read some self-help books. In most books, the authors share their experiences or outcomes of situations, but for the first time, I found a self-help book through a fiction tale. The characters in this book can be fictional, but their problems, situations, mistakes, and lessons are realistic to the dot. James is a risk-taker, and one of his investments turns dangerously wrong, so he moves from New York to a remote ashram in India. This is Guruji’s ashram, a blend of science, art, and spirituality. James is first introduced to the seven layers, or rainbow, of the human body and soul. Through Guraji's ABCD, James starts knowing and understanding himself and his life. We all would have learned ABCD in pre-school; some years ago, Remo D'Souza taught us another ABCD, and over here we get to learn a new ABCD, i.e., awareness, breathing, choices, and discipline. Understanding and practicing this new ABCD can make our lives (professional, social, and personal) satisfactory and beautiful.PS: The author's style of writing makes some wonderful quotes.Rating : 4.2/5

Someone recommended me this book and I am very glad to read it. This book has chaged my perspective of thinking towards life."New York to New You" is a compelling escape from the chaos of corporate life, offering a profound journey of self-discovery.In this captivating tale, James, a disillusioned investment banker in New York, seeks purpose beyond the daily grind.Guided by a wise Guru in India and an enigmatic character, RK, James learns invaluable tools to navigate life's complexities.The book's strength lies in its simplicity, providing practical insights to lead a more meaningful and stress-free life.It skillfully distinguishes between making a living and truly living.Author Manoj Gupta, an accomplished corporate leader, brings over two decades of research and introspection to deliver a GPS for unlocking the best version of oneself."New York to New You" is a beacon of wisdom, offering solace in the tumultuous world of business.Thus, recommending this book to everyone. Happy reading, happy learning.

The knowledge in this book is so deep yet explained in such a simple way, anyone can be convinced very easily. I am an engineer by profession, know many engineering subjects but never thought about human engineering in this direction as explained in this book. It is so true, and it is with every human being. I believe every human should understand about human engineering explained in this book with very simple and convincible examples.I took a time to read this book, I read few chapters twice so I can understand more, given some time gap between chapters and thinking about what is said in the book. One must read this book with peaceful calm mind. Very well explained with great simple techniques (ABCD) to follow to have healthy and happy life along with balance between personal and professional.I liked the way it is written, beautifully explained the things in conversational manner, great story line with pinch of suspense.I recommend this book to every human being. It is a must read.

The book New York to New You attempts to rediscover and enlighten the ‘joie de vivre’ that our every day busy lives have led us to neglect and forget.Through the character of a successful Investment banker enticed solely by success and money, we explore deep into the physical, philosophical, physiological and psychological realms of the human body. We are introduced to the sagacious Guruji who’s determined to spread his wealth of knowledge.As we progress into the book we delve deep into the perfection of Human Engineering and its several layers we learn there is a vast amount of interaction between the layers to form our identity. The book gives us a plethora of techniques including ABCD, I&I and Four-mula aimed to change our perception and reduce the stresses of life.The knowledge from the Guru and a surprise twist at the end successfully concludes this well written book by Manoj that challenges us to explore the “Odyssey within us” and acts as testament that it is never too late to change

Brilliant Book to read, beginner friendly and easy on the eyes. Chapters in the book come to a natural close and the author encourages you to take time away from the book to digest the distilled wisdom within it. The protagonist is an extremely relatable character, and whilst reading I personally felt nostalgic times of the past where I have also shared similar incidents in my life where I have also made those mistakes, of course like everyone.This is one of those books, I have personally wished I have read it earlier in my life. However I am extremely grateful that I have read the book now. I put it in the same level as the The Alchemist for me.Highly recommend this book to individuals are very interested in becoming more aware of themselves and take the steering wheel of their own life.Can not wait for this book to become a movie!

This book is an amazing handbook for learning how to simplify your life and live more ‘in-the-moment.’ The storyline is captivating – it has drama and suspense along with ‘how-to’ steps on transforming your thinking and life.The book teaches you simple techniques to explore oneself and ‘how to live’ in harmony with the external world, irrespective of what one is going through inside or outside. It provides tools for attaining more peace, comfort, and clarity by eliminating things in life that lead to negative thoughts, feelings, and emotions.It brings a fusion of wellness and mindfulness in the stressed-out business world - complex concepts are explained in a simple manner, making it a wonderful read.More than a self-help book, it can be a life-changing book!

A wonderful book. I have read few self help / spiritual books. Mostly in those books that I have read, it would be a kind of advice that the author will give to reader. Like, do this, do that, etc., This book is different. Rather than as an advice, it suggests the things to be done, like a conversation between 2 people. About the "ABCD" spoken in this book, C (Choice) is something that I have not come across like this. It was a WOW moment for me. I would strongly recommend reading this book. "New York to New You" is definitely a wonderful book.