Lifestyle Entrepreneurs Press How I Overcame Social Anxiety: An Introvert's Guide to Recovering From Social Anxiety, Self-Doubt and Low Self-Esteem

pretty good, written from the heart and helpful

Finally an honest and helpful book. It really does improve one's social anxiety.

Very good book would reccomend

I liked the detail that the author went into (especially when introducing CBT based ideas). I also found the tone of voice to be very patient, encouraging and inspiring. It is a bit annoying when the author keeps plugging his website/online paid course. Given that the author is male, and he refers to his experiences a lot, it is likely to be most useful to young male SA sufferers.

Best price I've found for the product and quick delivery. Thanks! :)Fantastic book which I would recommend to anyone suffering from social anxiety, this is the only book you need.