FOOD: WTF SHOULD I EAT?

Good Product

Must buy for those who aims for healthy lifestyle.

Content was disappointing, aimed at American food habits

This book keeps many questions unanswered and directs to author website, where you get convinced that you purchased a worng old version of authors ideas about eating what to eat as you are offered a new book to buy to get answers on what to eat. Finally you know that you are being systematically looted by making you buy more and more books.

I first checked out the book from my local library, then realized I was taking so many notes that I just needed to buy it for a reference to keep. Excellent, solid, researched information

Wife loved it

One of my favourite books ever and I have read hundreds of books.I like how DR hyman cares about you as an individual and not about those greedy corporations that will lie to you about the benefits of their unhealthy foods. I literally had little clue about what i should be eating, I was a vegan for the last 2 years and as soon as i finished reading this book, I've stopped being a vegan. It couldnt be better, 5 stars all the way.

Mind opening! I cannot stand the self-help, extreme marketing language that pervades American books on diets and healthy living, but this book, at least, combines that with solid science and judicious advice. A very helpful guide that provides you with a basic framework for navigating through so much conflicting information on precisely what the heck should we eat!.

Das Buch hilft mir bestimmt weiter, alles sehr einfach und gut erklärt. Habe jetzt auch viele Antworten auf meine fragen. Hier wird alles erklärt , wenn man Zweifel ist und durch das Internet so unsicher wird. Leider is das Buch nicht neu da sind viele Kratzer auf das Cover. Schade neue Bücher sind immer bis hier im Plastik Folie gekommen. Das is sehr enttäuschend. Wenn ich ein gebrauchtes kaufen wollte dann hätte ich auch das option eins für weniger zu kaufen. Das mach mir etwas wütend.