HEAVENLY STREAMS Paperback – Illustrated, 15 April 2013

Tellement riche qu’il va m’enseigner ces chemins pendant des mois voire des années.Je vais le lire et le relire jusqu’à la fin des temps ! Précieux ! A lire et relire et relire ! 🙏🙏🙏

Dieses Buch ist das allerbeste, was je ich über dieses Thema las. Gründlich, "eigen", tief, sehr lehrreich, zumindest für mich...

For me, the best book you can find if you want to practice internally the Daoist arts taking profit of the energetic grid of the meridian system and its healthy and spiritual applications.

This is the second book by Damo Mitchell and an in depth approach to the meridians and their manipulation. Stephen Chang did something similar many years ago in his series of Taoist books. Damo is fresh and innovative in his approach and also has YouTube vids for some of the more basic exercises. Do read his first book though as it helps to introduce you to the concepts of Nei Gung and his approach. Liked it a lot.

I have been involved in internal martial arts and spirituality for 50 years. I have noted over time how more and more information, previously hard to obtain, has been made available. This book continues the trend.The specific strength of this book is a detailed, precise and accurate explanation of the process of focusing awareness on the acupuncture points and meridians of the body as a Qigong practice. This is rarely explained in enough detail to enable one to practice it without personal instruction or prior knowledge. This book does the trick.Mitchell also presents information easily accessible elsewhere: the locations and functions of the various points and meridians. He does so (as far as I can judge) accurately and succinctly.It appears to me that Mitchell is a well-qualified teacher who wants to communicate accurate and helpful information, and is able to do so with welcome clarity.