You Are Stronger Than You Think: Anxiety, PTSD and Depression Mental Health Journal and Recovery Workbook | Guided Journaling Prompts for Stress ... Care Notebook and Floral Planner for Women }

Item is Exactly as described

A friend of mine started on their mental health journey and i thought it be a nice gesture to get them this journal. They cried when they opened it. They call and thank me everyday for it

This was a gift for my niece and she loves it

This journal gives many prompts for journaling and getting all your thoughts out. I recently received this as a gift and it overall was the best gift I have received. This journal helps me get deep into my thoughts and focus on what I need to try to get out of my mind and heart. Definitely recommend to those who need a little push to find their way around their thoughts and feelings.